Click register for free event and registration form will open up.
you will RECEIVE an e-mail with password and link to join.

or

visit www.zoom.com, click join a meeting, enter in meeting id and password.

i kindly ask (if you feel called to) to make a donation of any amount to support the operation prefrontal cortex organization in partnership with mindfulness everyday canada to contribute to this positive change that can prevent future TRAGEDIES and reduce gun violence.

meditation is essential to our well-being and benefits any form of stress, grief, health issue, trauma, etc.
Because of my own experience as a victim to gun violence and having to heal myself from grief, PTSD and much more, I am determined to support what will bring these mindful programs where we need them most.